It is no secret I love to read self-help/personal growth books. Well, I recently finished YOU are a BADASS, How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero. This is a great read, many things you may already know, but maybe just needed to hear in a different way. Jen does a great job at giving you tasks at the end of each chapter.
What I loved the most about this book, the last line of each chapter is a simple sentence:
Love Yourself- And everyone benefits
Love Yourself- No matter what anyone thinks
Love Yourself- Like you’re the only you there is
Love Yourself- Be grateful for all you are and all that you’re becoming
Love Yourself- And life becomes a party
Love Yourself- More than you love your drama
Love Yourself- Right now, wherever you’re at
I am sure you can create your own phrases too, maybe they sound similar to mine:
Love Yourself- Even if you are not your ideal weight
Love Yourself- Even if you are not a great cook
Love Yourself- And it will all fall into place
Love Yourself- And you will be a happier human being
Love Yourself- Like you love your family members
Make your list of Love Yourselves, and read them often, continue to add to them.
Thank you Tric for these thoughtful updates. I have the BADASS book. Need to finish reading it!
Can you email me? I can’t seem to find your new contact info at my new workplace!
Best,
Joan