It goes without saying that if you wake up in a bad mood and tell yourself, it is going to be a bad day, it will most likely be a bad day. Same applies if you say, I am going to only put my energy into what brings me joy. When you take the joy angle, even when a hiccup comes along, you can confidently push it away and boldly state” “Not me, not today.”
I like thinking about it as a frequency. Imagine your life is a TV, and you determine the channel you are going to watch today. I choose to watch heartful shows like the Hallmark channel or comedies, and even Joyce Meyers who gets me thinking about the way I should be living my life.
What channel are you tuned into today?
