Spring is coming….
“I glanced out the window at the signs of spring. The sky was almost blue, the trees were almost budding, the sun was almost bright.” — Millard Kaufman Enjoy the anticipation of the new season!
Author: Tric Rotella
Stir Crazy
Full discloser: I write my blogs a month in advance of publishing but how fitting this post is given the state we all living in. While I believe this message still applies, I would hold off on executing the plan. By now in the new year, everyone is itching for time off from work. We… Read More
Looking Ahead
If you are like me, you start your day with a plan. One of my plans typically goes like this, “When my workday is over, I am going to work out.” Most of the time the planning to work out ensures it happens. Making the plan extends into vacation plans, retirement plans, you get it,… Read More
Tune the channel
It goes without saying that if you wake up in a bad mood and tell yourself, it is going to be a bad day, it will most likely be a bad day. Same applies if you say, I am going to only put my energy into what brings me joy. When you take the joy… Read More
It Matters
We were driving in the car, Deanna singing along to all the songs – like usual – and a song comes on the radio. It starts like this: “My friends hate you and I hate them too.” I immediately say, “I don’t think so.” I quickly change the channel to one of our family’s favorite… Read More
3 in, 3 out
This year I am committing that any time I bring something new into the house, something else must go. It is a one-for-one swap. I recently took the girls shopping for two very specific items. When we got to the store, they found clothes they loved and “had to have”. I thought about saying, “we… Read More
One simple word
LOVE If you just LOVE all the time…… use LOVE as your motivator.
Flex
My energy has been low recently. When I say low, what I mean is by mid-day I feel like someone is behind me pushing me to the finish line. When I was single and had a low energy slump I would power through the workday, do my workout and just plan to get in bed… Read More
Maya’s wisdom
“When people show you who they are, believe them.” ~ Maya Angelou I was recently with a dear friend and had one of those moments in the conversation. You know those conversations where you are at the right place at the right time which will set you up for a reminder you will need in… Read More
Airport Knowledge
I met an older gentleman on the plane this week. He was a wealth of information, sharing his career journey as an attorney and executive with a few companies. He also shared his family blessings with me, how sweet and smart his wife is and the boy they raised to become a well-rounded man. He… Read More