As I get older I am learning new tricks or should I say I am giving myself permission to behave differently. I don’t believe in giving something up all together, mostly because I don’t have the will power to just be done, especially if it is something I enjoy. So, I share with you, my… Read More

Review Season, at work, is upon us. I enjoy the process, but then again, I truly take feedback as a gift. You can’t upskill if you are not aware of all your weaknesses. A better way to say weakness is those skills you are working on mastering. I am an avid reader, I read business… Read More

As a team leader, I am often reminded of my greatest responsibilities, which include leading with care and setting examples daily, along with the actual work output of the job. The leading with care is ever so fragile. Our job is to ensure the team stays positive, has a healthy narrative within stress (yes, that… Read More

A dear friend, who also guides me in my thinking as I progress in my career and honestly manage my way through life, gave me advice a few months back that has changed my daily habits for the better. It is time I share it with you. It was a time I was burned out,… Read More

I have been reading recently that it is a good idea to put a name for your negative talker in your head.  What I read said if you put a name to her or him, you can quickly identify that it is not you, and the ability to pivot from believing the words you are… Read More

It is a funny thing, when you get an opportunity to do something you have wanted and dreamed about, the sense of gratitude is overwhelming. You almost live on a little cloud and have chills-like sensations recalling the invitation. You begin to visualize how you anticipate the opportunity to go, the success it will be,… Read More

What a hard week for the US to see unfold. Like most of you, I know one or more people in the midst of living with their new life, whatever that means. Whether that is figuring out what it means for their college student whose school is barely standing, a friend whose art gallery and… Read More

This seems to be the common theme this week, as I am doing my workouts. The funny thing is that I am confident the instructors have been saying it for as long as I have been working out, this week I hear it louder. Sometimes we need that extra push out of bed, a reminder… Read More

The first time I heard the phrase, Words Matter, it was from an old boss who managed her group like a military officer. She would beat the table, as an effort, to ensure you understood the importance, not only in the words said, but the trickle effort throughout the organization, if not thoughtfully stated, could… Read More