If you are like me, you start your day with a plan. One of my plans typically goes like this, “When my workday is over, I am going to work out.” Most of the time the planning to work out ensures it happens. Making the plan extends into vacation plans, retirement plans, you get it,… Read More
It goes without saying that if you wake up in a bad mood and tell yourself, it is going to be a bad day, it will most likely be a bad day. Same applies if you say, I am going to only put my energy into what brings me joy. When you take the joy… Read More
We were driving in the car, Deanna singing along to all the songs – like usual – and a song comes on the radio. It starts like this: “My friends hate you and I hate them too.” I immediately say, “I don’t think so.” I quickly change the channel to one of our family’s favorite… Read More
LOVE If you just LOVE all the time…… use LOVE as your motivator.
My energy has been low recently. When I say low, what I mean is by mid-day I feel like someone is behind me pushing me to the finish line. When I was single and had a low energy slump I would power through the workday, do my workout and just plan to get in bed… Read More
“When people show you who they are, believe them.” ~ Maya Angelou I was recently with a dear friend and had one of those moments in the conversation. You know those conversations where you are at the right place at the right time which will set you up for a reminder you will need in… Read More
I met an older gentleman on the plane this week. He was a wealth of information, sharing his career journey as an attorney and executive with a few companies. He also shared his family blessings with me, how sweet and smart his wife is and the boy they raised to become a well-rounded man. He… Read More
Here we are, again. Another year, another blessing, filled with challenges, happy and unwanted situations. But you know what, here we go again! Another year at the wheel. You know my thoughts on resolutions, not a fan, many fade by February. Determine each day- it is going to be great: A joyous morning, two feet… Read More
This past Thanksgiving holiday, nothing was a chore, every task big or small came with a smile and excitement of the outcome; preparing for overnight guests, the actual prep of the meals, getting the house in order. It all came from a place of anticipation and excitement because my normal daily activities were in balance.… Read More
Today is my birthday, I am older, I am old. Middle-aged actually. I still don’t like being called a woman or lady, I prefer girl or just Tric will do. I guess for middle-aged I am healthy, all my numbers are in check, I exercise, eat mostly healthy. I am happy. Here is the best… Read More